Final Reminder to Register for the Games Open by Today 5pm!
Hey CF580 Peeps! Just a final reminder to register for the Games Open by today 5pm if you plan to officially compete. WOD #1 will be announced today at 5 pm. We will be doing the Heats this Thursday from 4-5:30 and Saturday 11am-1pm . If you cannot make these times, please email Mark This e-mail address is being protected from spambots. You need JavaScript enabled to view it to set up a time to be judged by a CF580 coach.
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Are you ready to start training at CrossFit 580? The 6 On Ramp Sessions are specifically designed to prepare active, healthy individuals for our ongoing group WOD classes. On Ramp sessions meet weekly at the following set days and times: Saturday and Sunday 11am-12 noon; Tuesday and Thursday 11am-12 noon and 7:30pm-8:30pm
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