On Ramp is an excellent value! What's included in the intitial cost ?

We limit the class size to no more than 10 people.  We spread out the information learned over the course of 2 weeks (6 Classes) so you can assimilate it better while allowing your body to recover properly. You are also free to pull our coaches aside after class to go over specific techniques, etc…. Included in the $200 On Ramp cost is an additional 2 weeks free of unlimited Group WOD classes that begin immediately after the completion of On Ramp.

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Are you ready to start training at CrossFit 580?  The 6 On Ramp Sessions are specifically designed to prepare active, healthy individuals for our ongoing group WOD classes. On Ramp sessions meet weekly at the following set days and times: Saturday and Sunday 11am-12 noon; Tuesday and Thursday 11am-12 noon and 7:30pm-8:30pm

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